Health

Ophthalmologist explains why conjunctivitis cases rise in monsoon and how to protect your eyes

Is drinking too much milk bad for your bones? Doctors reveal truth about excessive intake

Health benefits of plums

Longevity doctor shares 5 non-negotiable factors to maintain heart health: Muscle mass, VO2 max, and more

Best and worst cooking oils revealed: Hyderabad oncologist gives ghee 9/10, refined sunflower oil gets a ‘big zero’

Why is shedding kilos harder than putting them on? Fitness coach explains what makes weight loss tougher

Taking protein supplements daily? Know how overdependence may ‘change’ your gut health

4 groups of people who should limit their consumption of baked sweet potatoes to protect their health.

Can a panic attack cause heart attack? Cardiovascular surgeon explains the symptoms, risks, and key differences

Eggs score 10/10, quinoa just 4/10: Dietitian rates 9 popular protein sources and reveals which ones are worth eating

Heart surgeon with 25 years of experience shares a simple at-home test to assess your risk of cardiovascular disease

Gastroenterologist shares why you should try to hit your fibre goals along with protein; shares 9 foods rich in both

Gastroenterologist calls amaranth 'India's next superfood', shares best ways to add this ancient grain to your diet

Skin looking dull lately? Doctor shares a superfood combo that can nourish it from within and restore its natural glow

Almond Milk vs Soy Milk: Which Plant-Based Dairy Alternative Is Better for Your Health, Weight Loss, and Nutrition?

AIIMS-trained neurologist rates 6 popular migraine hacks: Putting hairclips on eyebrows to drinking coffee

Desk-Bound? Try These 5-Minute Stretches to Relieve Back Pain

Mandaluyong logs mpox case, DOH assures no outbreak

New AI Tool Detects Hidden Organ Damage From High Blood Pressure

Hrithik Roshan's mother Pinkie Roshan shares inspiring workout videos to show how she stays fit in her 70s: Watch